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UNCOMMEN Challenge: Let’s Get Healthy

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Investing In God’s Kingdom

 

The Power of Your Membership

When you start a Membership with Uncommen, not only are you benefiting with access to our library of resources, but you are also investing directly in God’s Kingdom. Every dollar of your Membership goes back into the ministry, ensuring that 100% of the funds raised are used to further Our Mission of spreading the Gospel. Your contribution helps us reach men worldwide, providing them with the resources and support they need to grow in their faith and lead lives of purpose and integrity. By supporting Uncommen, you are making a tangible difference in the lives of men everywhere, helping to spread the Gospel and build a stronger community of believers.

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  • Creating and distributing faith-based resources: Your Membership helps us develop and distribute Bible studies, devotionals, and other materials that inspire and equip men to grow in their faith.
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There are probably several reasons women outlive men, and one of them may be that we don’t take care of our health as they do. Your health, matters, however. There are many positives that come along with maintaining a diet or regular exercise. Being healthy doesn’t mean you have to make it your #1 priority in your life (because you shouldn’t), but it can start with good, effective choices. Our Uncommen Challenge this month is Let’s Get Healthy!

How can you get healthy?

  • Workout
    • Bike Rides
    • Cardio
    • Weight-lifting

While there are many free apps for men, it can be hard to choose the best ones. All of these apps are free; however, they contain paid options that you can access. Also, all of these apps are available for both Android and IOS. Apps

  • Community service
    • Yard work ministry
    • Food banks

There is so much you can do to help your community. Don’t know where to start. Here is a list to get you started.- Community Service Opportunities Whether that’s collecting, teaching, volunteering, or something else, you should be able to find something to inspire you to get out there and do.

  • Diet
    • Remember, you can start small!

A balanced approach to nutrition is your best bet – for health and weight loss. This article gives you more details on the best diets for men. Check it out!

  • And more!

You don’t have to go full-on Keto, gluten-free, low-carb, but you may want to have a goal of cutting out sugar for a month and see how everyone feels.

Make it your own and have some fun with it. Who knows, you may add years to your life and your family will be thankful you did.

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An Uncommen Reach

An Uncommen Reach

Investing In God’s Kingdom The Power of Your Membership An Uncommen Reach begins with a membership. When you start a Membership with Uncommen, not only are you benefiting with access to our library of resources, but you are also investing directly in God’s Kingdom....

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