UNCOMMEN Challenge: Let’s Get Healthy

UNCOMMEN Challenge: Let’s Get Healthy

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Time for that Checkup

So I went to the doctor recently for my annual physical. If you’re anything like me, you probably only visit the doctor when you’re falling apart. Guys, let’s be honest. I have to be feeling really sick before I’ll drag myself off to the docs and by this point, it’s...
Running The Race

Running The Race

“Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will...

Body Maintenance Takes Hard Work

A few years ago I was 245 pounds, didn’t sleep well, had high blood pressure, and couldn’t tie my shoes without getting out of breath. The lie that I told myself was that I was comfortable. I justified my body to myself as normal because I was getting older.  It was a...

7 Things You Don’t Want to Hear About Civic Duties

“We the People of the United States, in order to form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity, do ordain and...
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